Yoga circles, retreats, and rituals — gently guiding you back to the wisdom of your body, your cycles, your softness.
In our modern lives, women are constantly in motion — running, accomplishing, holding everyone. This way of living overloads the mind and pulls us far from our most essential quality: our feminine.
My yoga is an invitation to release. To listen — kindly — to the body. To rest in the company of other women who understand. Together we awaken the gentleness, the softness, the sacred force that lives in your hips, in your womb, in your breath.
A meditation on the sacred pause that arrives every month, and what it asks of us if we listen quietly enough.
Five days in the Atlas, returning to the rhythm of your body. A small circle of women, a riad tucked into the mountains, daily yin practice, breathwork, womb meditation, and the rituals of softening.
Why I close every practice by anointing the belly. A small ceremony I learned from my grandmother in the kitchen.
On the circles I have sat in, the elders who hold me, and the lineage I now carry forward.
Six women in a riad. A diary of what was spoken, what was unspoken, and the bread we tore at sundown.
Ninety minutes of slow breath and quiet movement, in a small room with eight wool blankets. Ten places.
Wednesday, May 13 · 10:00 AM · Casablanca · Hay Hassani
Reserve a placeOnce a month, a letter arrives — a small ritual, a poem, a reminder to come back to your body. No more, no less.